5 Ways To Keep Teeth Healthy

But by tightening your basic dental care checks, you can do your best to make sure your dental cleaning sessions are incidentally (which we all want)! In addition to causing tooth decay, sugary carbonated drinks, fruit juices, sports drinks and wine can be sour, which can also cause dental erosion. This is when the acid…

Read More

5 Surprisingly Healthy Beers To Drink

A 55-calorie beer may look attractive at first glance, but fewer calories mean lower alcohol and very little taste. A regular Budweiser Select has a higher ABV at 4.3% and still has less than 100 calories . Although Budweiser Select is larger in carbohydrates (3.1 g), it is worth relaxing when you drink to relax….

Read More

9 Essential Tips For Safe, Healthy And Happy Trips

Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation. Talking to trusted family and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress. A general hydration rule is to drink half of…

Read More